Body, Mind, and Energy A Science Informed View

Human beings are an integrated system of body, mind, and spirit. At the most fundamental level, we are composed of trillions of cells, each carrying physical structure, energetic activity, and biochemical processes that respond to both internal and external influences.

• The body provides physical form through cells, tissues, and molecular structure.

• The mind includes thoughts, emotions, memories, beliefs, and lived experiences that influence the nervous system and stress response.

• The Spirit represents life force itself, the animating energy that fuels vitality, resilience, and cellular activity.

When stress, unresolved emotions, or intense life experiences are carried over time, they influence nervous system regulation and cellular environments. These experiences carry energetic charge and physiological impact that can contribute to imbalance or disharmony within the body.

Reiki supports the body by encouraging deep relaxation and energetic coherence, helping reduce stress related load and supporting regulation within the body mind spirit system. As dense emotional or mental patterns release energetically, individuals often experience a sense of lightness, improved flow, and greater ease, both energetically and physically.

Reiki does not claim to cure disease or replace medical care. It supports the conditions in which the body’s natural self regulating and restorative processes are more accessible.

Reiki and the Body’s Energy Pathways

Just as the body has vascular pathways that circulate blood and oxygen, it also has energetic pathways, often referred to as meridians, that circulate life force energy throughout the body.

These pathways support organs and glands on an energetic level, influence emotional regulation and mental clarity, and contribute to vitality, resilience, and overall balance.

During a Reiki session, energy flows through these pathways, encouraging circulation, coherence, and energetic balance throughout the system.

What Happens During a Reiki Session?

During a Reiki session at Divine Clarity, you remain fully clothed, resting comfortably on a treatment table. Reiki is offered as a hands on healing modality, with the practitioner gently and appropriately placing their hands on the body in specific positions.

At Divine Clarity, we believe that respectful, intentional touch supports healing, grounding, and nervous system regulation. Touch is always professional, consent based, and guided by the body’s needs.

Each session is unique. Clients commonly experience deep relaxation, calming of the nervous system, reduced stress and mental quieting, emotional release or increased clarity, and a sense of grounding, lightness, or balance. Gentle sensations such as warmth, energetic flow, or subtle movement are also common.

Many clients naturally fall asleep or drift in and out of sleep during sessions. This deep state of rest allows the body to shift out of stress response and into restoration. Some clients describe the rejuvenation and relaxation experienced during Reiki as comparable to multiple hours of deep, restorative sleep due to its profound calming effect on the nervous system.

Reiki never forces change. It works at a pace that is safe, respectful, and supportive for your system.

Distance Reiki Sessions at Divine Clarity

Distance Reiki sessions are offered with the same care, structure, and professionalism as in person sessions. Because energy is not limited by space or time, Reiki can be received effectively regardless of physical location.

Distance Reiki sessions are not passive or background experiences. To receive the full benefit of the session, clients are asked to be in a quiet, restful, and receptive state during the scheduled time.

For distance Reiki sessions, the process is as follows:

Before the session, the Reiki practitioner will connect with you by phone or Zoom for a brief discussion. This time is used to review intentions, answer questions, and ensure you are prepared for the session.

At the scheduled session time, you are asked to be lying down or resting comfortably in a quiet space where you will not be disturbed. This allows the nervous system to settle and the body to be open to the healing and clearing process.

Following the Reiki session, the practitioner will reconnect with you by phone or Zoom to review the experience, share observations, and offer after care guidance or support as needed.

This structured approach ensures that distance Reiki sessions are held with intention, presence, and energetic integrity, allowing clients outside of Winnipeg to receive focused and individualized Reiki support in a professional and grounded way.

Intuition and Energetic Guidance in Reiki

Reiki is both a structured and intuitively guided healing practice. While Reiki follows a traditional foundation, the practitioner is also energetically and intuitively guided during each session.

As Reiki flows, the practitioner may be drawn to spend more time in certain areas where energy is congested, depleted, or holding emotional or mental residue. This intuitive guidance supports individualized clearing and balancing, allowing Reiki to work precisely where it is most needed.

The practitioner does not control the energy, but works in partnership with Reiki itself, allowing intelligent life force energy to assist the client in releasing and rebalancing.

Reiki Cleansing Process and Integration

Reiki is always safe and never causes harm. Period.

Because Reiki is intelligent and guided by divine life force energy, it flows only in ways that are supportive to the recipient’s highest good, and highest healing. It cannot overwhelm the body or override free will. Reiki continues to cleanse, clear, and integrate for up to 7 to 10 days following your session. During this time, subtle shifts may occur physically, emotionally, mentally, or energetically as the system recalibrates. In some cases, a session may initiate a gentle energetic clearing, allowing thoughts, emotions, memories, or sensations to surface so they can be acknowledged and released. This process is normal, temporary, and part of energetic rebalancing.

It is important to honour whatever arises and allow emotions, thoughts, or insights to release naturally without judgment or resistance.

To support integration, rest, hydrate, and be gentle with yourself. Grounding practices such as walking, breathwork, or time in nature are supportive.

Reiki Session Options at Divine Clarity

Divine Clarity offers the following Reiki services in Winnipeg and by distance, allowing clients both locally and outside the area to receive professional Reiki support.

Reiki Healing Sessions

Hands on Reiki sessions focused on relaxation, energetic balance, and overall well being.

• 50 minute Reiki session

• 80 minute Reiki session

Reiki Healing with Aura and Chakra Analysis

This extended session combines energetic assessment with focused Reiki healing support.

The session includes an in person 50 minute Aura and Chakra Analysis using BioPulsar Reflexograph Technology to help assess areas within the body and energy system that may benefit from healing and clearing.

Following the analysis, a 50 minute hands on Reiki session is provided to support specific energetic clearing and rebalancing based on the areas identified during the assessment.

This combined approach offers deeper insight, clarity, and targeted energetic support.

Experience You Can Trust for Reiki in Winnipeg and Beyond

Divine Clarity has been offering professional Reiki sessions in Winnipeg since 2007 and teaching Reiki certification classes since 2010. Our practitioners are certified through the International Center for Reiki Training, ensuring ethical practice, strong lineage, and professional standards.

Reiki sessions are available in person in Winnipeg as well as long distance for those outside the area. Reiki certification training is offered in person at our Divine Clarity Teaching Studio and live online via Zoom, allowing students to participate from anywhere.

Learn more about Reiki certification training below.