Spiritual Counselling blends traditional counselling principles with spiritual guidance, intuitive insight and life coaching. It supports clients in strengthening their spiritual connection, increasing self-awareness and developing healthy ways to navigate life’s challenges.

Sessions may include:

• Compassionate listening and emotional support

• Exploration of spiritual beliefs, life purpose and soul direction

• Guidance through life transitions, grief and emotional healing

• Identifying and releasing limiting beliefs and emotional blocks

• Developing greater self-awareness, self-worth and empowerment

• Strengthening your connection with God, Creator, Source, Spirit or Higher Self

Energy Healing modalities such as Reiki, ThetaHealing or Integrated Energy Therapy may also be gently incorporated into sessions when appropriate to support deeper healing and emotional release. If you would like a specific modality included, this can be noted at the time of booking.

How Spiritual Counselling with Kristel Is Different

Spiritual Counselling with Kristel is different from traditional talk therapy, which often focuses primarily on logical processing and cognitive understanding. While conversation and reflection are an important part of each session, Kristel also works through intuition and spiritual awareness to access deeper layers of healing.

Through intuitive guidance developed through many years of spiritual ministry, Kristel is able to gently sense where, how and what may need to be healed or cleared in order to support your growth and well-being. This may include identifying emotional blocks, limiting beliefs, unresolved experiences, energetic imbalances or repeating patterns that are influencing your life.

These sessions are not fortune telling and are not psychic or mediumship readings. The focus is not on predicting the future, but on healing, clarity, empowerment and conscious choice in the present moment.

Energy Healing may also be incorporated to help clear negative thoughts, emotions and stagnant or heavy energies, allowing you to move forward aligned with positive belief systems, clarity and inner balance.

This intuitive and holistic approach supports healing on emotional, mental, spiritual and energetic levels, creating space for lasting transformation and meaningful change.

Reasons and Benefits to Seek Spiritual Counselling

Spiritual Counselling may support you if you are experiencing or seeking guidance with:

• Depression, anxiety, grief or painful and difficult life circumstances

• Discovering your life purpose and soul direction

• Developing a clear and realistic plan to accomplish personal and spiritual goals

• Releasing guilt, fear, emotional wounds and limiting belief systems

• Improving relationships, communication and emotional connection

• Realizing your true nature, worthiness, inner power and divine perfection

• Re framing and unifying conflicting beliefs that create confusion

• Developing or deepening a connection with God, Creator, Spirit or Higher Self

• Strengthening self-esteem, confidence and emotional resilience

• Finding greater meaning, peace, fulfillment and spiritual alignment

What to Expect in a Spiritual Counselling Session

Each Spiritual Counselling session with Rev. Kristel Kernaghan is uniquely guided by your needs, intentions and personal journey. Sessions may include:

• A safe, confidential and non-judgmental space to openly share your concerns

• Compassionate listening and emotional support

• Intuitive guidance to access deeper layers of awareness

• Exploration of spiritual beliefs and life direction

• Identification of emotional and energetic blocks

• Energy Healing to clear negative thoughts, emotions and stagnant energies

• Guidance to restore balance, clarity and alignment

• Practical tools and insights to support positive change and conscious decision making

Who May Benefit from Spiritual Counselling

Spiritual Counselling in may be especially helpful for individuals who are:

• Feeling emotionally overwhelmed, disconnected or spiritually blocked

• Experiencing anxiety, depression, grief or major life transitions

• Seeking clarity around life purpose and soul direction

• Wanting to strengthen their spiritual connection and inner peace

• Ready to release limiting beliefs and emotional patterns

• Seeking holistic healing that integrates mind, body and spirit

Session Structure and Ongoing Support

Clients are encouraged to allow one to two weeks between sessions to support integration, reflection and healing. Sessions may continue for as long as the client feels they are beneficial and supportive to their growth.

Each session is guided intuitively and tailored to your unique needs, intentions and spiritual journey.

A Holistic and Empowering Approach

No matter what challenge you are facing, Rev. Kristel offers compassionate spiritual guidance and intuitive support to help you view your life in new and empowering ways. She supports clients through emotional healing, spiritual development and personal transformation.

Her intention is to help you gain clarity and insight, strengthen your spiritual connection, develop confidence and courage to make meaningful changes, heal emotionally and energetically, and create a life that feels aligned, fulfilling and authentic.

Kristel’s goal is to inspire you to reconnect with your true self, discover deeper meaning and step into the life you truly deserve.